Heart Meditation
with Dee Kennedy

The heart has its own brain! It’s called the intracardiac nervous system. The neurons in the heart cells play a crucial role in heart health, fine-tuning heart rhythms and protect people against certain kinds of heart disease.

The Ancient Egyptians believed the mind resided in the Ib. The Ib is the Spiritual Heart, the voice of Ma'at (truth/balance) and the equilibrium point of the chakra system, joining the lower and upper chakras.

The Ib is also the key to the afterlife. It holds all the vital information about your thoughts, words, actions and deeds in your lifetime, all the details of your inner life, and it was believed that it is weighed against the feather of Ma'at (feather of Truth) in the Hall of the Two Truths, of which Osiris was the benevolent Judge.

The descending HAAAAA sound at the beginning of this meditation is one of the sounds associated with the heart and will help you discharge unnecessary energies. Dive in to discover more and bring deep healing to your heart frequencies.